Coach handbook
EPC Coach Handbook
A complete guide for certified EPC Coaches delivering emotional‑performance coaching worldwide.
1 — EPC Foundations
- Baseline — emotional performance level
- Pressure — forces affecting it
- Action — one stabilising behaviour
This model is globally neutral, non‑clinical, and simple enough for anyone to use.
2 — Daily EPC Flow
- Baseline (0–10)
- Pressure tags
- Stabilising action
- Weekly pattern review
- Signals & safeguards
- Monthly performance cycle
This creates consistency and emotional stability.
3 — EPC Coaching Conversations
- short sentences
- clear structure
- non‑clinical language
- practical guidance
- stability‑focused questions
Approved EPC questions
- “How stable do you feel today?”
- “Which pressures are active?”
- “What action will stabilise you today?”
- “What pattern do you see this week?”
Avoid
- diagnosis
- therapy language
- emotional dumping
- long journaling
4 — Signals & Safeguards
Signals: early indicators of instability
Safeguards: stabilising behaviours
Overthinking→ Reset walk
Withdrawal→ Call someone
Irritability→ Reduce load
Low motivation→ Micro‑task
5 — Weekly Review
- baseline movement
- pressure frequency
- action consistency
- recovery patterns
- safeguard effectiveness
This builds emotional‑performance awareness.
6 — Global Neutrality
- non‑clinical language
- culturally neutral terms
- simple daily actions
- globally accessible structure
This ensures EPC works anywhere.
7 — Ethical Standards
- maintain boundaries
- avoid clinical claims
- protect client privacy
- use EPC structure consistently
- promote stability and clarity